Finding Our Hunger

Unpacking Our Bags

Theresa Goodrich

Posted By on October 23, 2013 in Blog |

I know that things can get kind of tangled when talking about fitness–is it about weight loss? Aesthetic goals? Strength? Power? Athletic performance? Functional movement? Fun? Pain?

The answer is…I don’t know. And I don’t think anyone does know. Because we’re all different, and we all have different goals, different needs, different capabilities, and different anatomies.

Read more at In My Skinny Genes…