Finding Our Hunger

Unpacking Our Bags

UN-Podcast 055: UNjoyful (Summer Innanen) @summerinnanen

Posted By on May 14, 2014 in Podcasts |

UN-Podcast 055: UNjoyful (Summer Innanen) @summerinnanen

The key is not to prioritize what’s on your schedule, but to schedule your priorities.— Stephen Covey

A girl should be two things: who and what she wants.” ― Coco Chanel

Today’s guest is certified nutritional practitioner and the self-love sharing love child of Sarah Silverman and Slash, Summer Innanen.

In today’s episode, we discuss:

  • Why it’s easier to add kelp to your diet than to look at what the real (emotional) health problems are
  • What to do when your own body is a trigger
  • Why we have to start making our bodies tangible by acknowledging that they are “there”
  • How self-esteem and positive body image aren’t always the same thing (and why you HAVE to start with self-esteem first!)

And why you should consider carrying a sledgehammer in your bags!

Connect with Summer:

REMINDER: Friday (MAY 16) is the LAST DAY to register for the 8-week Rock Your Body program! [Click for more info!]




NEWSLETTER: Sign up here!

Read more about Summer and today’s conversation at In My Skinny Genes.


Join the conversation at

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

Mentioned in the podcast:

READ: 100%: The Magic Pill for Chronic Pain and Eating Disorder Recovery

LEARN: 10 Day Body Confidence Makeover

LEARN: 8-Week Rock Your Body Course

Stay hungry,