The key is not to prioritize what’s on your schedule, but to schedule your priorities.— Stephen Covey
A girl should be two things: who and what she wants.” ― Coco Chanel
Today’s guest is certified nutritional practitioner and the self-love sharing love child of Sarah Silverman and Slash, Summer Innanen.
In today’s episode, we discuss:
- Why it’s easier to add kelp to your diet than to look at what the real (emotional) health problems are
- What to do when your own body is a trigger
- Why we have to start making our bodies tangible by acknowledging that they are “there”
- How self-esteem and positive body image aren’t always the same thing (and why you HAVE to start with self-esteem first!)
And why you should consider carrying a sledgehammer in your bags!
Connect with Summer:
REMINDER: Friday (MAY 16) is the LAST DAY to register for the 8-week Rock Your Body program! [Click for more info!]
NEWSLETTER: Sign up here!
Read more about Summer and today’s conversation at In My Skinny Genes.
Join the conversation at facebook.com/findingourhunger.
Mentioned in the podcast:
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