“I always thought that people told you that you’re beautiful–that this was a title that was bestowed upon you…I think that it’s time to take this power into our own hands and to say, “You know what? I’m beautiful. I just am. And that’s my light. I’m just a beautiful woman.” — Margaret Cho
“Dreaming permits each and every one of us to be quietly and safely insane every night.” ― Charles A. Fisher
Today’s guest is Molly Galbraith, a certified strength and conditioning specialist and co-founder of Girls Gone Strong, a movement dedicated to getting the best training, nutrition, health, wellness, and lifestyle information to women.
In this episode we discuss:
- Why fitness should enhance our lives and not BECOME our lives
- Why we bully others about their bodies (when it’s really about ourselves)
- Why a “brown grass” mentality might help you put things in perspective
And how both gratitude AND pain can make your life better.
Connect with Molly:
Read more about Molly and today’s conversation at In My Skinny Genes.
Join the conversation at facebook.com/findingourhunger.
Mentioned in the podcast: