Finding Our Hunger

Unpacking Our Bags

UNpodcast 126: UNchanged (Christy Harrison) @chr1styharrison

Posted By on November 18, 2015 in Podcasts | 2 comments

UNpodcast 126: UNchanged (Christy Harrison) @chr1styharrison

“You are imperfect, permanently and inevitably flawed. And you are beautiful.” – Amy Bloom

Today’s guest is registered dietitian nutritionist and certified Intuitive Eating counselor Christy Harrison.

In this episode we discuss:

  • Why being a mentor can help you stay recovered
  • The danger of the “pro-recovery, but not for me” mindset
  • Why you can’t force people to change their beliefs

And more!



TWITTER: @chr1styharrison

PODCAST: Food Psych

Read more about Christy and today’s conversation at In My Skinny Genes.


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  1. Lara Marieke November 20, 2015

    About minute 43, actually, you’re one of the reasons while I’m still trying to overcome my disordered thinking (we all know it’s more than just eating patterns). I wouldn’t fight so hard against the wrong beliefs of society and sickness stuck in my head if there wasn’t this other voice that you and a community that you basically introduced me to make so much stronger… Soo… I hope and think I’m not the only person who didn’t find what I expected, but was surprised in a really really amazing way. And thank you so much for that. xx

    • Kaila Prins November 20, 2015

      I’m glad that I could help! <3

      Keep staying strong. Diet Culture doesn't have to win!