“Why are you trying so hard to fit in when you were born to stand out?” — Ian Wallace
Today’s guest is Caroline Dooner, the creator of the Fuck It Diet. (And, yes, this episode is explicit!)
In this episode we discuss:
- What happens after you’re done restricting and bingeing
- Why your investment in your diet and healthy “lifestyle” is NOT healthy
- Why you don’t need Beachbody to achieve happiness
And how to do the “Fuck It Diet!”
CONNECT WITH CAROLINE:
FACEBOOK: The Fuck It Diet
PROGRAM: The Fuck It Diet
Read more about Caroline and today’s conversation at In My Skinny Genes.
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- Become a Patreon
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Thank you for listening – we appreciate you SO much <3.
MENTIONED IN THE PODCAST:
Join the conversation at facebook.com/findingourhunger.