Finding Our Hunger

Unpacking Our Bags

UNpodcast 156: UNrejected (Isabel Foxen Duke Returns!)

Posted By on July 4, 2016 in Podcasts |

UNpodcast 156: UNrejected (Isabel Foxen Duke Returns!)

“Nothing splendid has ever been achieved except by those who dared believe that something inside of them was superior to circumstance.” – Bruce Barton

This week’s guest is frequent podcast guest and all around no-diet badass, Isabel Foxen Duke.

In this episode we discuss:

  • Why your definition of binge eating is wrong (and hurting you)
  • Why body positivity alone doesn’t always help you stop emotionally eating
  • How to make healthful choices and pursue your value of health without getting obsessive
  • How to get comfortable with rejection (and why that’s important)

And more!

Have a question for me to answer on the podcast? Email me at kailaprins@gmail.com or ask through findingourhunger.com/ask

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CONNECT WITH ISABEL:

WEBSITE: isabelfoxenduke.com

PROGRAM: Stop Fighting Food

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Thank you for listening – we appreciate you SO much! <3

MENTIONED IN THE PODCAST:

WATCH: Why do you want to be friends with assholes?

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Keep dancing,

@PerformingWoman